A dear friend of mine for the past several months has been struggling to find a cure for her husband’s various disease processes. Starting with a blood disease that was under control, then advancing cancer and the array of solutions the medical world and pharmacologic domains offer. From New Jersey ..Continue Reading

Feeding Your Soul – You Are More Than What You Eat! Taking time to be with people who you love and care about, and making time to enjoy each other’s company is food for your soul. When was the last time you took the time for this type of activity? ..Continue Reading

Over the past several months so much has been happening in our world – children are out of school and vacations are offering new experiences and enjoyment, forest fires are threatening nature and communities on the West Coast, mixed messages are continually erupting on all levels of government, international relationships ..Continue Reading

There is so much to be grateful for each day we move through life. The sunshine, the rain, the earth, our neighbors, abundance of services, and many opportunities. So why isn’t everyone happy? Not everyone sees what is in front of them. Their glass may be “half empty” and not ..Continue Reading

There are many times that we get angry and frustrated over something that someone does. Reacting to anger can ber stressful and often exhausting. I’ve started to watch what triggers any reaction from me, either real or perceived, and looking at how my body responds. There are two aspects of ..Continue Reading

As the Winter is slowly tempting us into new views of Spring, I must say the buds on the trees and small growing flowers are so exciting to see! I feel like a little kid beaming with excitement when the yellow daffodils peak out and the green stems of the ..Continue Reading

By Beverly Nelson Most caregivers will tell you that the needs of the person in their care come before their own. Due to this mindset, it isn’t often that they take a moment to truly relax and take care of themselves. Gift-giving doesn’t require a special occasion—it can simply be ..Continue Reading

If you think of all the times you may have wanted to go outside, run free, yell and scream at the top of your lungs, you may be recalling the energy and spirit of your younger days! I feel like this often but ‘hold back’ so as to not be ..Continue Reading

GUIDED MEDITATION CLASSES We are pleased to announce that we are starting guided meditation classes beginning October 8, 2017, as a kick-off to weekly classes held every Sunday. Class size is ten people so make your reservation early. This class will sell out. MEDITATION …. YOUR PATH TO LIFE SUCCESS ..Continue Reading

Everyone is being told to go out and exercise for health. That’s often easier said than done. When you are a child, it’s easy. We are required to participate in a form of exercise through the educational system sometimes up to college. Ever have to run across the school playground, ..Continue Reading