Be mindful and purposeful in your thoughts.

Be mindful and purposeful in your thoughts.

September has arrived with its beautiful freshness in the air and cooler nights, and clearer skies on the best of days. This month offers each of us the time to reflect on our youth, as it is typically the month we returned to school for the Fall season. It is ..Continue Reading

Mindfulness, Being Grateful, Connecting

Mindfulness, Being Grateful, Connecting

“Wherever you go, there you are. Wherever you are, you can be”. What does this mean to you? Does it sound like hogwash? Just another ‘one of those phrases”?  I would not be surprised if you blurted out “whatever”. My purpose of sharing these statements is that ‘where you are, ..Continue Reading